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May 12 2015

Easy and Healthy Berry Sorbet

This is such a simple recipe (if you can call it that) that it sort of feels like cheating. I don’t have a big sweet tooth the way I know a lot of people do. This means that I rarely have sweet snacks stocked at my house so when I DO get a sweet tooth …

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Permanent link to this article: http://www.backtomyroots.ca/berry-sorbet/

May 08 2015

Morning Power Bowl

I think that the best way to start the day is with fresh whole foods. Now that the warm weather is finally here I am loving the fresh summer flavors of berries. My “Power Bowls” are all so different from one day to the next but follow the same general formula. 1) Fruit – any …

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Permanent link to this article: http://www.backtomyroots.ca/power-bowl/

Apr 02 2015

Grilled Steak in Rosemary Port Sauce with Blue Cheese

This rosemary port sauce is amazing on just about anything but especially your favorite cuts of steak. This original recipe was designed around beef tenderloin but I have also had amazing results with strip loin, rib-eye steak and  top sirloin. The combination of the sweet port wine sauce and the tangy and sharp blue cheese …

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Permanent link to this article: http://www.backtomyroots.ca/steak-rosemary-port-sauce/

Mar 30 2015

Brazilian Cheese Bread (naturally gluten free)

Well this is jsut the easiest gluten free bread you are ever going to make. Okay unless you have made the One Minute GF Bread but this is the fastest hot-out-of-the-oven bread and there is enough to share. The best part about Brazilian Cheese Bread is that is it naturally gluten free. The original recipe has …

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Permanent link to this article: http://www.backtomyroots.ca/brazilian-cheese-bread-naturally-gluten-free/

Mar 26 2015

Dirty Fried Rice

This is not a recipe but more of a concept. Dirty fried rice is a perfect way to use up leftover cooked rice along with almost anything else leftover in your fridge. The idea is simple. 1) Saute any “hard” uncooked vegetables Onions, celery, carrots, sweet potatoes, parsnips etc. This is a great time to …

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Permanent link to this article: http://www.backtomyroots.ca/dirty-fried-rice/

Mar 23 2015

Cream of Rice Cereal

There is something so warming and comforting about a bowl of Cream of Rice Cereal. Where I live it is nearly impossible to find the boxed kind but luckily it is very easy to make at home. I like the freedom of making my own Cream of Rice Cereal because it allows me a lot …

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Permanent link to this article: http://www.backtomyroots.ca/cream-of-rice-cereal/

Mar 19 2015

Cinnamon Cashew Butter Dip

I know that you are going to love this Cinnamon Cashew Butter Dip as much as I do. It is creamy and rich and let’s you feel like you are having a treat when you are filling up on healthy fats and protein. This recipe mixes the cashew butter with an unsweetened almond milk which …

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Permanent link to this article: http://www.backtomyroots.ca/cashew-butter-dip/

Mar 16 2015

Cream of Anything Soup Mix (gluten free)

I love to use cream soups. I know many people my age have memories of their moms cooking pork chops in cream of mushroom soup or bringing a hot-out-of-the-oven casserole to the table. Or my favorite… scalloped potatoes. Over the years I have phased out this out-of-the-can cooking. It is in part because of my …

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Permanent link to this article: http://www.backtomyroots.ca/cream-anything-soup/

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